GO Chippewa Valley

GO myWay is a FREE online healthy living tool brought to you by Sacred Heart Hospital in Eau Claire and St. Joseph's Hospital in Chippewa Falls. It's yours to use—anyway that works best for you—to take control of your health.

  • Set goals 

  • Manage your workout 

  • Track your diet 

  • Sign up for classes 

  • Receive health tips, reminders and alerts 

  • Form teams and encourage each other. It's all part of our initiative to get the Chippewa Valley moving 15 minutes a day.


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HealthAware Assessments

Find out if you require assistance
from one of our experts.

HEART | STROKE | SLEEP

 

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Getting Started.

You've made a commitment to move, here are some tips to keep you going strong.

LEARN MORE >


Stay Fit at Work.

Even if you have a sedentary job, there are ways to add more movement to your day.

LEARN MORE | SEE THE BLOG




Calculating Your BMI.

Why it Matters.

LEARN MORE >

 


Finding Your Target Heart Rate

It's easy with this calculator.

LEARN MORE >